Meet The Team

"When I launched The Feel Good Factory in 2021 at the age of 25, the vision was never just to build a gym—it was to create a space where people could come together, support one another, and improve both their physical and mental wellbeing.

It’s always been about more than just workouts; it’s about community, connection, and feeling good—using fitness as the foundation and each other as support.

Since opening our doors, we’ve helped hundreds of people on that journey—and we’re just getting started.

“Building a better future no matter how hard the work is.”

With a strong corporate background and years of experience in management, I bring a strategic, results-focused mindset to everything I do. My professional journey has taught me the value of leadership, structure, and driving growth — all of which I now apply in the fitness industry.

Having worked in gym environments and being genuinely passionate about health and wellness, I understand both the behind-the-scenes operations and what truly motivates people. I believe that fitness is more than just physical — it's about building confidence, community, and a mindset for success.

My goal is to help create a space where members feel supported, challenged, and inspired every step of the way.

I live and breathe being a coach. From being a full-time mum to owning a thriving fitness business. I do it all and I love every moment of the chaos.

I am not your average PT. I am obsessed with you becoming obsessed with you. I will push you to your limits in a way you’ll hate to love me.

I believe building confidence in yourself through your wellness journey is the most empowering thing you’ll ever do.

As a certified personal trainer with over 15 years of experience helping clients transform their bodies and lives. My approach is rooted in proven training methods and a deep understanding of functional movement. Whether it's weight loss, strength build, improving mobility, or training for a specific sport/event, I meet your unique goals and lifestyle.

Over the years, I’ve worked with clients of all ages and fitness levels - from beginners to athletes - and I pride myself on making fitness accessible, motivating, and results-driven.

Let’s get that work! Your best self is waiting!

‘Fitness has always been a big part of my lifestyle. Initially for appearance but soon that focus shifted to assist my rugby performance. Since stopping playing it has always remained part of my routine.

Completing my degree developed my understanding of how the human body is influenced by exercise and the benefits that come from moving well. Seeing the benefit this can have from my rehab clients has pushed me to want to influence others through coaching.

I’m excited to see how I can use my sports therapy background to develop me as a coach and keep people feeling good!’